Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because A&A Air Conditioning, Heating & Sheet Metal can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Grass Valley, California.
Call us at 530-273-1301 today to start refreshing your home’s indoor air quality.
Evidence Your Home Has Poor Indoor Air Quality
Is your home healthy? It may not be as fresh as you think. Pollution is often two to five times more concentrated indoors than outdoors, as reported by the U.S. Environmental Protection Agency.
Indoor air pollutants moving in your home’s air will sometimes lead to headaches and allergy flareups. And mold and mildew can cause a number of health concerns.
Health Problems
While these types of symptoms may be a result of other issues, they can be evidence your home is dealing with indoor air quality (IAQ) problems. This is especially true if you feel normal again while you’re not home.
- Dry eyes, nose, throat or skin
- Headaches and sinus irritation
- Fatigue
- Allergies or asthma symptoms that are more intense than usual
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
A well-worn heating and cooling system will sometimes be contributing to indoor air quality problems, particularly if it’s unable to filter air, regulate humidity or keep temperatures consistent.
Here are several other signs you may need to purify your indoor air:
- Excess static or mold growth
- High quantities of dust
- Stuffy or musty odors
How Can I Prevent Indoor Air Quality Problems?
Avoiding indoor air quality problems is comparatively easy with the following 10 simple tips:
- Plan an indoor air quality audit with A&A Air Conditioning, Heating & Sheet Metal. We’ll test areas that influence air quality, such as humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll review any issues we come across and how you can fix them.
- Clean regularly to clear away dust mites, which can aggravate allergies and asthma.
- Clear your home of secondhand smoke.
- Get a whole-home filtration system to eliminate odors, instead of concealing them with air fresheners or fragrant candles. The pollutants include chemicals that can cause headaches or aggravate respiratory illness.
- Ventilate gas-burning appliances, like stoves and water heaters, outside.
- Keep your home’s humidity levels in check with a humidifier or dehumidifier, depending on your needs. Put humidity under 50% to hinder mold and mildew spores.
- Assess your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer for nonsmokers, as stated by the EPA. You can purchase a radon test kit online or reach out to your state radon program for information on discounted or free kits.
- Implement a ventilation system to replace contaminated indoor air with fresh air from outside.
- Find natural cleaning and painting substances that are low in or free of VOCs. Elevated levels of VOCs can aggravate symptoms for family members with respiratory conditions.
- Place carbon monoxide detectors right outside bedrooms.
Start Cleaning Your Air Today with A&A Air Conditioning, Heating & Sheet Metal
With a full roster of Certified Pros and indoor air quality solutions, A&A Air Conditioning, Heating & Sheet Metal can help your family breathe much easier. Call us at 530-273-1301 or contact us online today to begin.